Rosemary Is Not Just For Cooking But For Your Health Too!

Rosemary And Why It’s So Healthy

Rosemary Is Not Just For Cooking But For Health Too!

 

I love to cook and often use Rosemary because of the taste, but I didn’t know until quite recently how good it is for our health.

Rosemary:

Is an antioxidant which helps boost the immune system and improves blood circulation radicals.

According to research Rosemary contains and ingredient called carnosic acid, that is able to fight off free radical damage in the brain.

And recent research by Kyoto University researchers in Japan say that rosemary may significantly help prevent brain aging.

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Peanuts – Health Benefits And Allergy Concerns

Are Peanuts Nuts?

Peanuts Are Not Nuts – They Are Legumes

Peanuts - Health Benefits And Allergy Concerns

 

Peanuts are members of the legume family which includes peas, lentils, chickpeas and other beans.

How Do Peanuts Grow?

Peanuts actually start out as an above the ground flower, but due to their relatively heavy weight, they bend towards the ground, until the flower eventually burrows underground, which is when the peanut actually matures.

How Popular Are Peanuts?

The word "peanuts" resonates strongly in almost every sphere of U.S. culture: baseball games, circus elephants, cocktail snacks and much more.

Their popularity grew in the late 1800s when PT Barnum’s circus wagons traveled across the country and vendors called on the crowds to try, "hot roasted peanuts!".

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